Ingredients: 2½ lb (1.13 kg) goat meat 2½ tbsp (2.5 tbsp) curry powder 2 tbsp all-purpose season ½ tsp salt 1 scotch bonnet pepper, seeds remove and finely chopped 6 pimento berries (allspice) crushed 1 medium onion chopped 2 stalks scallion chopped 4 garlic cloves crushed 3 sprig thyme 1

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Ingredients: 1/2 cup white vinegar 2 tablespoons dark rum 2 scotch bonnet peppers, with seeds, chopped 1 red onion, chopped 4 green onion tops, chopped 1 tablespoon dried thyme or 2 tablespoons fresh thyme leaves, chopped 2 tablespoons extra virgin olive oil 2 teaspoons kosher salt 2 teaspoons freshly ground

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Ingredients: 2½ lbs Chicken 2 tbsp Curry powder 2 tbsp All-purpose or Chicken seasoning 1 ½ tsp Salt 5 Pimento berries (allspice) 3 Cloves garlic, crushed 1 Medium onion, chopped 3 Sprig of fresh thyme 2 Medium carrots, chopped 1 Small potato, diced 1 ½ tsp Freshly grated ginger 1 Small scotch bonnet pepper, seeds removed and finely chopped 3 tbsp Delect vegetable oil Boiling water Wash the chicken:

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Ingredients: 2 kg oxtail stew 2 - 3 tsp salt or to taste 1 tsp black pepper 1 tsp allspice powder 2 tsp ginger powder 2 tsp onion powder unsalted 2 tsp garlic powder unsalted 1 tsp paprika optional 1 tsp dried thyme leaves 1 - 2 tbsp soy sauce

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